Is there such a thing as yoga equipment? I was always of the impression that all you need to practice yoga is a piece of sticky mat. This is meant to provide you with a clean space (as opposed to the floor) while providing the hands and feet with some traction. It will also keep you from slipping and sliding as you assume different exercise positions. Well then, if you call mat equipment, then it is yoga equipment.

You will not need a lot when you are practicing yoga. You don’t even need shoes, as everybody goes barefoot. A pair of shorts and a tee shirt is all you will need in terms of apparel. But wait. For some postures you might need blocks and straps to support the head, neck, arms and back. It will be a small investment for the benefits that you will be getting from yoga exercises.